Every Wednesday at 6:15pm
Zumba Fitness is a dance based cardio workout that takes you on a musical world tour in 60 fun and fast minutes.
It can be a low, medium or high impact class – you choose your level from the choices given and how you feel on the night.
Abby is a fully insured & Certified Zumba instructor (since November 2016) and her husband dances alongside her.
The actual moves are kept simple, repetitive and optional. Abby will be the first one to say ‘its fine, do a different move’ if you’re not keen on the one shown!
These mixed level classes are suitable for everyone over 16yrs, men and women, regardless of ability. You come to class to learn and improve yourself over time.
How do I join in?
Spaces are limited and must be booked & paid in advance through Abby directly.
Make that call NOW!
WHAT YOU WILL NEED
Comfortable soft soled shoes/ trainers/ plimsoles
Comfortable clothing, thin layers, that you can move easily in and that make you feel good
Sweatband – sorry no towels